Tag Archives: #blog

Food for Mental Health The foods you eat can influence the health of your mind and body in several forms. Your diet can affect everything from your energy level to your body fat and even your skin and hair. So it should come as no …

Food & Nutrition Services Ideal practice in the Food & Nutrition Services and the dinning program incorporates the home’s vision and gives system and process to; Support, enhance, and respect residents’ right, security, choice, comfort, and autonomy Recognize that proper nutrition, hydration, and pleasurable dining improve …

Top 10 tips for growing your studies on Mental Health In the preceding few years, articles about anxiety, depression, and a host of other mental health diseases have taken the internet by the wind—things that decades ago, many people were scared to talk about. They …

10 Secret Things You Didn’t Know About Mental Health Self Help What is Mental Health Self-Help? Self-help is merely taking care of yourself. You don’t need any fancy cosmetics or expensive devices to put yourself first. What you have to do is select the time …

7 Easy Ways To Make Mental Health Studies Faster Love what you do. Be for what you do. Pour your heart, mind, and all you’ve got into it. But for honesty sake, celebrate yourself when it’s merited and deserved. Many people are so involved in …

Mental Health Definition Mental health relates to cognitive, behavioral, and emotional well-being. It is all regarding how people think, feel, and act. People sometimes apply the term “mental health” to mean the nonexistence of mental disease. Mental health can influence daily living, relationships, and physical …

Nutrition Different types of food & diet are an incredibly critical part of our lives. Every day we require food to sustain ourselves. However, not just any food will do best. You must always exercise caution and be selective regarding what type of food you put into …

COVID-19 Spread through Air Conditioning The coronavirus pandemic is spreading at enormous speed throughout the world. All of us are desperately waiting for the solution to curb this respiratory infection, and experts are struggling to discover any effective drug to treat it. But now, we all know …

Balanced Diet No one in this whole world denies the importance of proper nutrition and healthy food in our life. We know that we cannot live without having a meal. When you consider a balanced diet, the first thing that comes into your mind is foods with …

Mental Health Problems In this fast-paced world, we are most likely to take care of only our physical health and ignoring our mental health. What we must know is that we cannot get a healthy body if our mental health is left ignored. Here are …