Tag Archives: #diet

Food for Mental Health The foods you eat can influence the health of your mind and body in several forms. Your diet can affect everything from your energy level to your body fat and even your skin and hair. So it should come as no …

FOOD WITH NUTRITION FACTS The effective control of food intake and nutrition are both keys to good health. Smart nutrition and food selections can help prevent disease. Eating the proper foods can help your body cope more successfully with an ongoing illness. Understanding adequate nutrition …

Food and Nutrition Benefits NC Healthy food and a nutritious diet are both beneficial for people. It protects them from various diseases like cancers, heart diseases, etc. A healthy, nutritious diet includes fruits, proteins, vegetables, and fibers. Eating well and consuming healthy food is a …