Tag Archives: #Health

What Is A Balanced Diet?

Balanced Diet

Balanced Diet No one in this whole world denies the importance of proper nutrition and healthy food in our life. We know that we cannot live without having a meal. When you consider a balanced diet, the first thing that comes into your mind is foods with …

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Affordable Online Nutrition Degree School

Nutrition Degree School

Affordable Online Nutrition Degree School Nutrition is not only a degree anymore. It has turned out to be of much more value and importance. People nowadays have become more conscious about their health and physique. They no longer want to take medicines as they greatly …

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 5 Ways to Stay Healthy in These Tough Times

Healthy in These Tough Times

 5 Ways to Stay Healthy in These Tough Times We’re living in challenging times that call for us to be more robust, healthier, and more resilient towards our lives. While all of our lifestyles are immensely changing, it becomes highly essential to take care of …

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7 Effective Exercises to Get You in Shape

7 Effective Exercises to Get You in Shape

7 Effective Exercises to Get You in Shape Experts claim there’s no sorcery in exercise. You’re going to reap what you sow. which doesn’t necessarily suggest you’re going to have to work for hours a day. It just implies that you need a smart tactic …

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Impact of Mental issues on Components of Fitness

Components of Fitness

Impact of Mental issues on Components of Fitness Whether you are a fitness enthusiast or fitness ignorant there is too much going around you that influences your components of fitness. According to you, everything happening in your life is under firm control. However, knowingly or …

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Why is Nutrition Important for Mental Health?

Nutrition Important for Mental Health

Why is Nutrition Important for Mental Health? Agree or not, this is an important question. When we ask why is nutrition important for mental health we often get confused. We have linked nutritional values to our physical health only. Nutrients are very essential for our body in …

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Media and Mental Health in Pandemic 2020

Mental Health in Pandemic 2020

Media and Mental Health in Pandemic 2020 Does COVID-19 need any introduction? Newspapers, magazines, social media, and TV channels have helped COVID-19 become a celebrity villain. It is everywhere. You turn pages of newspaper and you find COVID-19 prevention and the stories of infected people …

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