Tag Archives: #Health

7 Fitness Tips for an Active Body

Active Body

7 Fitness Tips for an Active Body As you get older an active lifestyle becomes much more essential to your well being than ever before. Physical activity is the number one longevity factor, contributing extra years to your life. It just doesn’t add years to …

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Tips To Improve the Health and Fitness

Health and Fitness

Tips To Improve the Health and Fitness Health & Fitness We live in a busy world where all are running to achieve their goals. Everyone, no matter your job or age or where you live, requires taking time out of their days to concentrate on …

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How to Achieve Fitness Goals

How to Achieve Fitness Goals

How to Achieve Fitness Goals Fitness is the key to a longer and better life. For improved health and fitness, you should set some goals to help your plan getting successful. Such purposes help you stay active and away from diseases. If you know your …

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An insight into Schizophrenia

Schizophrenia

An insight into Schizophrenia Schizophrenia is a debilitating chronic mental disorder in which individuals have an abnormal perception of reality. Although ‘Schizophrenia is a fairly uncommon condition, affecting around 0.25% to 0.64% of people in the United States, according to the National Institute of Mental Health (NIMH)’, …

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Five Warning Signs of Mental Illness

Mental-Disorder

Five Warning Signs of Mental Illness The health quotient referring to the brain and thinking process, as well as emotional and behavioral reactions, is usually associated with mental health. The person who behaves feels, and thinks appropriately without engaging in any disorder or misbalance of …

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Dealing with anxiety during the COVID-19 pandemic.

Anxiety during the COVID-19

Anxiety during the COVID-19 pandemic. In 2020, the world took a sudden turn with the COVID-19 pandemic crisis affecting all over the world. Social distancing and self-isolation are being followed by every community member however, this change in lifestyle has brought forward mental health crises …

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Mental Health Month 2020

Mental Health Month 2020

Mental Health Month 2020 Mental health It is a very important aspect of a healthy life. It may be composed of emotional, psychological, and social well-being. Mental health may affect thinking patterns, and how we act in some situations in our lives. It also determines …

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